We support you so you can
continue to care for others …

"An amazing free service that has helped me to keep going at the most intense time of my life.

We do not need clapping we need resources like FAST and its nurturing ethos. Money invested bottom up, so we can direct it to those in need. Please consider donating to FAST right now so they can carry on.

FAST is an incredibly caring resource that created a safe place to feel, cry and explore ways to increase resilience, with EFT tapping as a new skill that I can really use and revisit"

"Before my FAST experience I was off the rating out of 10. It was 1000!

In my first session I saw a change down to 3/10 and it has not gone back up. I find the techniques very functional, with real life relevance and applicable, which results in a positive impact in my ability to cope.
I wanted to thank you for your incredible compassion and professionalism with me. All of you are so kind to donate your time and expertise to people like us and of course we can never thank you enough for this. Thank you ever so much for helping me."

"FAST was introduced to me by a friend who knew I needed help. I have a stressful job, in the heart of Corvid19. Mainly caring on the palliative care side where death has been frequent. My memory was failing me. I had become isolated. I was struggling to converse, and even eat and drink. My amazing FAST practitioner helped dial down my stress, bring back clarity and re-charge my energy. If you need help like I did, please turn to a FAST practitioner. I have no doubt it will be a positive step to recovery. Please reach out. FAST is amazing."

"Being able to talk has really helped. Naming the issue, seeing it, all the while tapping, has been the most valuable. I understand it now. I have a got better and feel. I regularly use the tapping if I feel a panic attack coming on. I no longer need my asthma pump and don't even know where it is!"

"FAST has helped me be able to accept any feelings and question negative beliefs. To have a way out of negative thought spirals.
I am so grateful. It's such a generous offering and it was so needed. I really would like more people who are carers to access resources like this to help them process their feelings and emotions, and especially after what we have been through in this pandemic"

"I admit I was skeptical about EFT. However, I have personally learnt how EFT can have amazing results in treating fear and anxiety relating to traumatic events either present or past.
A simple yet powerful, non-invasive method that yields really quick, long lasting results and which also gives a self-help tool that can be used at any time and in any place. It can’t take away what front-line workers are having to deal with, but it will definitely help them cope with the emotional burden they are inevitably carrying"